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Tailored therapy that’s
as unique as you are.

I work collaboratively with you in choosing the best fit
evidenced based psychotherapy to meet your needs.

What I Do

I provide psychological assessment and psychological therapy in Bangalow and via Telehealth for a wide range of problems, including:

  • Anxiety
  • Depression
  • Psychological Trauma
  • Couple and Family Relationships
  • Adjustment Problems
  • Grief and Loss
  • Anger Management
  • Life and Career Role Transitions
  • Workplace Stress
  • Bullying and Harassment
  • Self Esteem
  • Insomnia

My Services

Life can be stressful and accessing support in response to difficulties, such as relationship, wellbeing, mental health, parenting, and workplace problems can make a huge difference to how we feel and cope and, more importantly, to how we know and understand ourselves. I work with each client to tailor a therapeutic approach that meets their unique needs.

Psychological Therapy & Consultation

I draw on a number of evidenced-based therapeutic approaches and work
with each client to find the approach that best fits the problem, the person,
and the situation, from adults, couples and adolescents to entire families.

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Sensorimotor Psychotherapy

Psychological therapy is tailored to the meet the unique needs of each
client. A number of different therapeutic approaches are available.
Following an initial and thorough assessment, I work collaboratively with
clients in choosing the best fit evidenced based psychotherapy to meet
their needs.

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Schema Therapy

Schema Therapy developed as an extension of cognitive behavioural therapy and
acknowledges the complexity of human experience and the importance of childhood
influences and conditioning on how we cope and function as adults. In essence,
it considers that we still have child states of consciousness that show up in adult
patterns of thought, emotion, and behavioural reaction and adaptation.

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Compassionate Inquiry

Compassionate Inquiry, based on the work of Dr Gabor Maté, is an approach
to working with the living legacy of attachment trauma. Inherent to this approach
is the premise that all humans experience attachment trauma to some extent,
and trauma is experienced individually, collectively, systemically, and across generations.

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The Details

Detailed information about fees and services can be found here.

More Information

Book an Appointment

For many people the prospect of talking about personal problems
with a psychologist can seem daunting but I am here to help.
Please reach out for a confidential discussion.